flow & let go.
Yoga, for me, is a lifelong continuous journey of syncing breath with movement and your body with your mind. Flow, movement, exploration. That is all it is.
I am truly invigorated when I teach yoga, to share my journey with others. To make it accessible and open to all.
Join me, take a breath, move. That's it. The rest is your practice.
Read my latest feature in the Asana Journal on how I am to make yoga accessible for all, the international biggest print yoga magazine in the world!
Read the feature yoga article in Asana International Yoga Journal.
flow with me:
park yoga this summer in trinity bellwoods!
join me in Trinity Bellwoods park this summer for outdoor flow! You
power, flow and hatha classe at queen st. west + harbourfront locations
private yoga sessions
private yoga allows you to get personalized attention to help with any specific needs.
corporate yoga sessions
company or office yoga.